Today is hack day at work. In honor of that I’ve started listening to a shared playlist on Apple Music containing the original soundtrack from the 1995 film Hackers. This movie changed my life. I remember when I first saw it. I was in my best friend’s house, I was 11 or so. We were in an upstairs room because that was where the TV was. I don’t think I got to see the whole thing, but the little I did see captured me. ...
Several years ago I was on a photography expedition with my best friend Aaron and his photography partner, Willie, shooting waterfalls up in the Columbia River Gorge area when I realized that I was wearing head to toe Patagonia. My interest in Patagonia up to that point was mostly about the quality of the product and guarantee. When we got talking about my Aaron said “You really are a Patagonia Fan Boy. You should buy the domain”. We brainstormed about what the domain would have and somehow we landed on the idea of visiting all the Patagonia stores. We started small, aiming for all the stores in the US. ...
I’ve spent the summer pretty close to my family. This is pretty unusual for me because most of the time I’m 3000 miles away from my family on the other coast for work. One of the benefits of hanging with my family is sometimes my father talks me into going to Synagogue with him. It’s the oldest synagogue building in the use, Torro, and the entire service is in Hebrew. I don’t speak Hebrew and what little I learned as a kid has left me. So I read the English translations in the book and think about what they are talking about. ...
Have you ever had the thought: “part of me feels …” ? Turns out there is whole part of modern psychology focused on understanding humans a collection of parts. It’s called IFS, short for Internal Family Systems, and was first described by Richard Schwartz in the early 1990s. The general idea being that our internal mind can be represented a bunch of different personalities inside our head, each trying to protect or do some job for us as humans. At the core, there is a concept of Self, or the governing body of your person. When one is in control of the self one can understand what each of the parts wants and make informed decisions about actions. ...
Self deprecating humor is a double edged sword. On one side, being able to laugh at yourself is somewhat healthy. We are comical animals who make all sorts of weird sounds and have crazy individual tendencies, if you think you don’t, you are either lying to yourself or crazy (see Merlin Mann’s tweet on priorities) On the other hand, we sometimes use this humor to cover up areas of insecurity. Using self deprecating humor this way can re-enforce the belief that we are broken or defective. This isn’t healthy. ...